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Jackfruit

About VBK Organic Farms

Jackfruit

Scientific Name Artocarpus heterophyllus
Common Names Jackfruit, Panasa 
Family Moraceae
Fruit Shape Oval to round
Fruit Color Green when immature
Fruit Size Varies widely, from small to very large
Skin Texture Rough, bumpy, and spiny
Flesh Color Yellow, white, or orange
Taste Sweet, slightly fruity
Seed Large, flattened, and embedded in the flesh
Tree Height 100 feet tall
Leaf Shape Large, oval, and deeply lobed
Leaf Color Dark green
Flower Color Purple or reddish-brown
Seasonal Availability harvested from late summer to early winter
Native Region South India and Sri Lanka
Caloric Content 150 calories per 100 grams
Nutritional Benefits Rich in fiber, vitamins (A, C, B6)
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